Nada Dhyana - Programs

Programs

Nada Dhyana offers various programs, catering to different aspects of well-being.
Whether you are looking for in-person session, online session, classes pertaining to healthy eating, there is something for everyone.

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Datta Kriya Yoga

Datta Kriya Yoga is a holistic self-care practice combining breathing exercises, Yogic Asanas, and Mudras to balance life energy. It enhances mental clarity, focus, and emotional stability, while reducing stress and anxiety. Sri Ganapathy Sachchidananda Swamiji is a living exponent of Datta Kriya Yoga in the lineage of Datta Guru. Datta Kriya Yoga is a science of meditation and a skilful way of living. In other words, Datta Kriya Yoga is the mental process of channelling the pranic (life force) energy to attain the union of the individual Self with the Universal Self. The entire course of ... Read More
Date:
TBD
Category:
Online
Duration:
1 hour
Language:
English
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Sath Sang In-Person

Life is about creating ourselves. The purpose of being in Sath Sang is to be totally present with people who share similar vibrations, gaining the strength to continue pursuing our own individual journey. Sath Sang is a time dedicated to recreating ourselves by coming together with like-minded individuals. A community of special individuals who respect each other and see greatness in the strength of one another. Each person’s presence is honoured with dignity and serenity. The takeaway is tapping into inner stillness, a sense of serene clarity. Like a raindrop, our value and purpose change ... Read More
Date:
TBD
Category:
In-person
Duration:
2 hours
Language:
English
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Wellness over Chairs or disabilities

We go into special needs and share the wisdom of flow movement, easy fun movements along with Nada – that music that can go deep into all systems to rejuvenate.
Date:
TBD
Category:
In-person
Duration:
45 minutes
Language:
English
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Wellness Webinar for all

Explore daily/seasonal routines, practical tips, and expert discussions on harmonizing body, mind, and spirit. Topics include healing herbs, integrative medicine, and healthy meals for a balanced, joyful life.
Date:
TBD
Category:
Online
Duration:
2 Hours
Language:
English
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Nada Yoga (By Appointment Only)

Nada Yoga – Finding Balance in a Chaotic world. An ancient Indian practice, "Nada Chikitsá", Healing through special Music of Dr. Sri Ganapathi Sachchidananda Swamiji and Guided Meditation. - a means to transform through Sound, offers a powerful tool for achieving inner peace and balance. By harnessing the power of sound vibrations, individuals can calm their minds, soothe their emotions, and connect with their inner selves. Experience profound benefits for your mental, emotional, and spiritual well-being. Take the first step towards inner peace and harmony. - Improves mental clarity: By fo... Read More
Date:
TBD
Category:
Healing Yoga
Duration:
1 Hour
Language:
English